Yes. Although exfoliating your body buffs away dead cells to soften your skin and allow your moisturizer to penetrate better, scrubbing too often or too harshly can aggravate and irritate skin. This is especially important for softer areas of the body including the chest, stomach, etc. or if you have delicate or sensitive skin. Our products are all extremely gentle and soothing to sensitive skin (exception of our Muscle Relief Balm which is therapeutically potent). This same principle applies when exfoliating your face as well.